Milestone #7

2008/04/24 at 6:10 am | Posted in Exercise, Food, Health, Inspiration, Milestone, Motivation, weight loss | 2 Comments
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As of this morning, I have officially reached the 60 lbs. lost plateau. And that includes having a Chicken Fajita Pita from Jack-In-The-Box last night (no fries) and skipping on my nightly sit-ups.

All that’s left is 37 lbs. and after coming this far, that seems so within reach.

I would once again like to stress to all you readers out there that are battling their weight that I am doing this without the help of the following:

  • Surgery (Lap-Band, gastric, etc.)–That’s for lazy cheaters.
  • Personal trainer–As a father and husband, my free time goes to my family and not some dude at the gym.
  • Weight loss pills and/or supplements–Sorry, but I’ll pass.
  • A strict diet of vegetables–People, don’t cheat yourself! You can eat healthier and not be restricted to veggies!

If you’ve been considering losing weight but just never got the gumption to get started, let my story and this blog be your motivator. Read through it and see what I’ve done to get this far and hopefully you’ll pick up on some good habits which will lead you down the road to a skinner you.

Don’t be lazy! If I can walk nearly 2 miles during my lunch hour, there are no excuses. Get out there and get moving!


  1. I am so proud of you!!!!!!!!!!!!!!!

    Way to go!

  2. Thank you! I feel amazingly fit, too.

    Reading your most recent post, it looks like you’re coming up with a new nutritional plan. All I can tell you is stick with it! There will be hard times and even harder times but you *will* get used to eating less–and healthier, I might add. Remember that it’s not a diet that produces results; it’s a change of lifestyle that works!

    Good luck to you 🙂

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