It’s Here–The New Weight Watchers Points Excel Chart

2008/05/28 at 8:56 pm | Posted in Exercise, Food, Health, Life, lifestyle change, weight loss, weight watchers, wii fit | 2 Comments
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UPDATED August 12, 2008: Looking for the chart? Go to this post and please read the whole thing!

At long last, it’s finally here!

My new Weight Watchers Points Excel Chart is complete and ready to roll. Here are the minor yet much-needed changes to this version:

  • You can now use one chart for the entire week! Each chart contains sheets from Monday-Friday so that you don’t have all that clutter of creating one each day.
  • You now have a Points Bank that automatically generates the total of reserve Points! Try and keep a few Points in the Bank each day so that you can treat yourself on a job well done by the time the weekend comes around!
  • As usual, the chart is completely customizable so you can do whatever you wish to it. Note again that I am not Tech Support so if you mess it up, you’re on your own…

You can download it here, and I hope you enjoy it! (Link removed July 8, 1008–see update below) I’m off to do some Wii Fit 🙂

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UPDATED 12:25 p.m. Evidently my previous update (of the same content) did not save, so here it is again.

If you download the Excel chart, you will notice that the daily default Points allowance is 28. Feel free to change that to your recommended Points allowance and overwrite the existing file since 28 is my allowance and what I had been testing the chart with.

And as usual, the disclaimer from last time:

Note: The information on the Excel chart was gathered online from various sources. It may have been updated since the author complied the information and is not guaranteed to be 100% accurate. This chart has not been endorsed or approved by Weight Watchers.

UPDATED JULY 8, 2008: I have decided that I simply don’t have the time handle the flood of e-mails, questions, be tech support, etc. for those who may have had trouble downloading the Excel chart. As a result, I have chosen to remove the link to the file. I apologize for the inconvenience and hope you understand my reasoning for doing so.


  1. I’ve tried to download your WW charts but I just get sent to a megaupload site. What is this? I just would like to look at your charts not have to download a program

  2. MegaUpload was the site hosting the file, not a program. I have since removed the link to the file as it was becoming a problem which I simply do not have time to handle. Sorry.

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