Weekly Weigh-In #12

2008/06/10 at 6:58 am | Posted in Discipline, Exercise, Food, Health, Inspiration, Life, lifestyle change, Motivation, Weekly Weigh-In, weight loss, weight watchers, wii fit | Comments Off
Tags: diets don't work, gastroenteritis, lifestyle change, Weekly Weigh-In, weight, weight loss, weight loss blog, Wii, wii fit

Ready for Week #12? Here we go!

Weekly Weigh-In #12: 224.3 lbs.
Last week’s weight: 228.9 lbs.
Gain/loss of: 4.6 lbs.
Weekly average lost: 2.3 lbs.

Tough week but not for weight loss. Well, let me rephrase that.

As mentioned in a previous post I had gastroenteritis this last week, which meant I pretty much lived in the bathroom and couldn’t do any sudden movements for fear of an um..accident. Yeah, it was a lovely week.

But even before that I was on the right track with what I was eating. I kept my Points on-target and didn’t snack one bit. And despite not exercising or playing Wii Fit, I stayed busy all week (with what limited activities I could do), which makes up for the exercising I couldn’t do.

All in all I’d say I did alright this week considering my circumstances. I’m now back to eating regularly and of course, drinking plenty of liquids to hydrate myself for everything I lost over the week.

I made it my goal to be at 225.9 lbs. this weigh-in and it appears I’ve surpassed that a little, “thanks” to that illness I had. But I definitely wouldn’t recommend it.