Weekly Weigh-In #16

2008/07/08 at 7:31 am | Posted in Discipline, Exercise, Food, Health, Life, lifestyle change, Milestone, Motivation, Weekly Weigh-In, weight loss, weight watchers | Comments Off on Weekly Weigh-In #16
Tags: diets don't work, lifestyle change, Weekly Weigh-In, weight, weight loss, weight loss blog, weight watchers

Today’s results!

• Weekly Weigh-In #16: 216.4 lbs.
• Last week’s weight: 218.8 lbs.
• Gain/loss of: -2.4 lbs.
• Weekly average lost: 2.3 lbs.

I don’t have much to say today as I’m still a bit under the weather, but I do know that I’ve passed yet another Milestone: 80 lbs. lost!

More later once I get back from the doctor and if I feel better. I’m kinda run down today so I may just take it easy today instead.

Hope you’re feeling better than I am and your program is giving you the results you want. So far, I’m not disappointed 🙂

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