Phase 2 Weekly Weigh-In #2

2009/01/21 at 6:13 am | Posted in Discipline, Exercise, Life, lifestyle change, Weekly Weigh-In, weight loss, weight loss blog | Comments Off
Tags: 5k, diets don't work, lifestyle change, lose it! app, weight, weight loss, weight loss apps, weight loss blog, weight watchers, wii fit

Here are the totals for Week #2 of Phase 2:

Weekly Weigh-In #2; Phase 2: 202.0 lbs.
Last Week’s Weigh-In: 202.5 lbs.
Gain/loss of: -0.5 lbs.
Phase 2 Loss: -1.3 lbs.
Pounds to Go: 12.0 lbs.
Weight Loss to Date: 95.0 lbs.

As a fella once said, “Ain’t that a kick in the head?”

Needless to say, those numbers are indeed disappointing and I’m beginning to think my scale is getting wiggy on me or something. I can step on it three times and get three different readings–and that ain’t good. And at this rate I will have to shed 4 lbs. per week over the next three weeks in order to meet my goal and you know what? That’s not healthy and I refuse to do it. So while I’ll continue to do the Weigh-Ins, know that there’s a good chance I won’t be at 190 lbs. on the final one. Disappointing, but that’s the way it needs to be.

The good news. I continue to run on the treadmill each night. Perhaps tonight I will take a break and do nothing but the way I am, I seriously doubt it. For as hard as it was to run 1 mile on the first day, it seems that much easier to run 2 miles each and every night. Funny how that works…

Now that this week’s Weigh-In is all done, it’s time to recall what I did last week and make it a point not to repeat it. Let’s hope the same things don’t happen this week.