Weekly Weigh-In #14

2008/06/24 at 7:01 am | Posted in Discipline, Exercise, Food, Health, Life, lifestyle change, Milestone, Motivation, Weekly Weigh-In, weight loss, weight watchers, wii fit | Comments Off
Tags: burger king, burger tendergrill chicken sandwich, carl's jr, carl's jr. orange chicken sandwich, iets don't work, lifestyle change, Weekly Weigh-In, weight, weight loss, weight loss blog, weight watchers, Wii, wii fit

It was a busy weekend! Here are this week’s results:

Weekly Weigh-In #14: 221.8 lbs.
Last week’s weight: 225.7 lbs.
Gain/loss of: -3.9 lbs.
Weekly average lost: 2.2 lbs.

This week’s weigh-in results bring me to yet another milestone: 75 lbs. lost! (Well, 75.3 to be exact.) You can say I’m a little happy with the results. The pants I got at Christmas are now all too big and are now waiting for Ann so she can make some kind of blanket out of them.

I’m now at 221.8 lbs. You hear that, 210s? I’m coming for you–and soon!

The weekend was busy for us all so I made the most of it: yard work, laundry, running around with the kid…it all paid off with the results. Not to mention, I ate at Burger King and Carl’s Jr. for lunch on Saturday and Sunday, respectively.

At Burger King I had their Tendergrill Chicken Sandwich and substituted the mayonnaise (tons of fat) with mustard and onions (no fat in either). I stayed away from the fries as usual.

Carl’s Jr. has a new Orange Chicken sandwich* that I tried. I made the mistake of thinking it was a chicken breast when it was actually one of those fried (aka crispy) chicken patties. Blecch. Because of the type of chicken, it’s something I won’t be trying again any time soon unless they change it to grilled chicken. But I survived, and even stole a Criss Cut fry or two from Ann’s meal.

On the exercise front, I continue to walk and do Wii Fit. In fact, it’s close to a month since my Wii Fit purchase and according to my graph, I’ve lost over 10 lbs. during that time. Would I have lost it doing sit-ups alone? Who can say, but I do know I sweat like mad with my regular Wii Fit routine.

That’s all I got for now. Thanks to all of you who have been watching my progress and I hope you continue to tune in. Less than 22 lbs. to go and I’m there!

Stay focused, guys. See you soon 🙂

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